- Conscious Coop's Weekly Scoop
- Posts
- Don't Feel Safe?
When it comes to creating real change in our lives, safety is an often-overlooked foundation. In the wellness world, we talk about "rewiring the subconscious" to release limiting beliefs and create new pathways to success, but did you know that feeling safe is the first step?
Our minds are wired to protect us, so it’s no surprise that our subconscious resists change if it feels unsafe. Think of safety as the root of a tree, grounding and stabilizing everything above. If we don’t feel secure, no amount of conscious work can create the deep, lasting transformation we seek.
How Does Safety Influence the Subconscious?
When we feel safe:
Our minds relax, allowing us to release old beliefs more easily.
New ideas can take root, creating space for abundance, confidence, and joy.
Our body responds, lowering stress hormones and supporting overall wellness.
In this way, safety acts as the “fertile soil” for subconscious change. Without it, we might find ourselves self-sabotaging or avoiding progress, stuck in old loops of fear or self-doubt. But once we create a safe space within, we can rewire our minds for deeper success, clarity, and resilience.
Practical Steps to Rewire Your Subconscious Mind
Practice Self-Compassion: Be gentle with yourself as you move through this journey. Change takes time and kindness.
Visualize Your Safe Space: Close your eyes, take a few deep breaths, and imagine a place where you feel completely secure. It could be a beach, a forest, or even your own home.
Use Positive Affirmations: Remind yourself that you are safe, loved, and capable of positive change.
Embrace Hypnotherapy Techniques: Hypnosis can tap into the subconscious to strengthen this foundation of safety, allowing for profound shifts in mindset.
To dive deeper into how safety influences subconscious change, check out this video on subconscious rewiring, which goes in-depth on these concepts.
Ready to Begin Your Journey?
If you're eager to start rewiring your subconscious with guided support, book a Heroic Path Exploration Call here. Together, we'll uncover the best approach to help you reach a grounded, empowered version of yourself.
To your journey of growth and safety,
Cooper Harrison